Bilvam Herbals Migraine & Insomnia Care Kit

Quantity	Price	Nos
1 Kit	$ 23.03

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Bilvam Herbals Migraine & Insomnia Care Kit :

Welcome to our Migraine & Insomnia Kit - a 100g of Pudina Blend and 50 ml of Sesame Oil. The kit is carefully curated selection of natural supplements designed to help alleviate symptoms of migraine and promote restful sleep. This kit includes the following two products:

Edible Camphor Infused Sesame Oil

This nasal cleanser is made with a blend of sesame and camphor, which can help promote respiratory health and relieve congestion. The nasal cleaner can be used to gently clear out the sinuses, which can help alleviate symptoms of migraine and improve breathing during sleep.

How To Use:

    First thing in the morning immediately after brushing and half an hour before having anything, put one drop of oil in each nostril and do deep breathing for about five minutes or 20 times.

    While doing deep breathing, inhale deeply and exhale slowly and lightly.

    While doing deep breathing, sit in a cross-legged posture with an erect spine.

    After 5-10 minutes of deep breathing, spiced turmeric milk is to be consumed.

Pudina Blend with Saunf & Tulasi

This supplement contains a blend of pudina, saunf, and Tulasi, which have been traditionally used to support healthy digestion and relieve symptoms of migraine. Pudina (mint) is known for its cooling and soothing properties, while saunf (fennel) can help improve digestion and relieve bloating. Tulasi (holy basil) is a potent adaptogen that can help reduce stress and promote relaxation.

How To Use:

Take one teaspoon of this blend with plain water after food twice a day